{"id":82344,"date":"2024-08-23T01:20:23","date_gmt":"2024-08-23T01:20:23","guid":{"rendered":"https:\/\/cglive.in\/?p=82344"},"modified":"2024-08-22T12:41:55","modified_gmt":"2024-08-22T12:41:55","slug":"fasting-benefits-%e0%a4%89%e0%a4%aa%e0%a4%b5%e0%a4%be%e0%a4%b8-%e0%a4%b8%e0%a5%87-%e0%a4%b5%e0%a4%9c%e0%a4%a8-%e0%a4%ad%e0%a5%80-%e0%a4%98%e0%a4%9f%e0%a4%a4%e0%a4%be-%e0%a4%b9%e0%a5%88-%e0%a4%b6","status":"publish","type":"post","link":"https:\/\/kkbnews.in\/?p=82344","title":{"rendered":"Fasting Benefits: \u0909\u092a\u0935\u093e\u0938 \u0938\u0947 \u0935\u091c\u0928 \u092d\u0940 \u0918\u091f\u0924\u093e \u0939\u0948, \u0936\u0930\u0940\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u0921\u093f\u091f\u093e\u0915\u094d\u0938\u0940\u092b\u093e\u0908"},"content":{"rendered":"<div class=\"blogHighLight-box\">\n<h3>HighLights<\/h3>\n<ol class=\"blogHighLight\">\n<li>\u0909\u092a\u0935\u093e\u0938 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u093e\u092d<\/li>\n<li>\u092d\u093e\u0930\u0924\u0940\u092f \u092a\u0930\u0902\u092a\u0930\u093e \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e<\/li>\n<li>\u0935\u093f\u091c\u094d\u091e\u093e\u0928\u0940 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u0947 \u0932\u093e\u092d<\/li>\n<\/ol>\n<\/div>\n<div>\n<p><strong>\u092c\u093f\u0932\u093e\u0938\u092a\u0941\u0930\u0964<\/strong>\u00a0\u0909\u092a\u0935\u093e\u0938 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0921\u093f\u091f\u093e\u0915\u094d\u0938 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0928 \u0915\u0947\u0935\u0932 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u092c\u0932\u094d\u0915\u093f \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092d\u0940 \u0938\u0941\u0927\u0930\u0924\u093e \u0939\u0948\u0964 \u0909\u092a\u0935\u093e\u0938 \u091c\u093f\u0938\u0947 \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0915\u093e\u0932 \u0938\u0947 \u092d\u093e\u0930\u0924\u0940\u092f \u092a\u0930\u0902\u092a\u0930\u093e \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u092e\u093e\u0928\u093e \u0917\u092f\u093e \u0939\u0948, \u0906\u091c \u092d\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0909\u092a\u093e\u092f \u0939\u0948\u0964 \u0927\u0930\u094d\u092e \u0914\u0930 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u0947 \u0938\u0902\u0917\u092e \u0938\u0947 \u0909\u092a\u091c\u0940 \u092f\u0939 \u092a\u094d\u0930\u0925\u093e \u0928 \u0915\u0947\u0935\u0932 \u0906\u0924\u094d\u092e\u093e \u0915\u0940 \u0936\u0941\u0926\u094d\u0927\u093f \u0915\u093e \u092e\u093e\u0927\u094d\u092f\u092e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u0936\u0930\u0940\u0930 \u0914\u0930 \u092e\u0928 \u0915\u0940 \u0938\u0947\u0939\u0924 \u0915\u093e \u092d\u0940 \u0916\u094d\u092f\u093e\u0932 \u0930\u0916\u0924\u0940 \u0939\u0948\u0964<\/p>\n<div><strong>\u0936\u0930\u0940\u0930 \u0915\u093e \u0921\u093f\u091f\u093e\u0915\u094d\u0938\u093f\u092b\u093f\u0915\u0947\u0936\u0928<\/strong><\/div>\n<div>\u00a0<\/div>\n<div>\u0909\u092a\u0935\u093e\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0936\u0930\u0940\u0930 \u0915\u094b \u0906\u0935\u0936\u094d\u092f\u0915 \u090a\u0930\u094d\u091c\u093e \u0915\u0940 \u0906\u092a\u0942\u0930\u094d\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u092a\u0939\u0932\u0947 \u0938\u0947 \u0938\u0902\u091a\u093f\u0924 \u0935\u0938\u093e \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0936\u0930\u0940\u0930 \u0938\u0947 \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0935\u093f\u0937\u093e\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u0932\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0938\u0947 \u0906\u0902\u0924\u0930\u093f\u0915 \u0905\u0902\u0917\u094b\u0902 \u0915\u0940 \u0938\u092b\u093e\u0908 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0936\u0930\u0940\u0930 \u0915\u094b \u0930\u0940\u0938\u0947\u091f \u0915\u0930\u0928\u0947 \u091c\u0948\u0938\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0907\u092e\u094d\u092f\u0942\u0928 \u0938\u093f\u0938\u094d\u091f\u092e \u092d\u0940 \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n<div><strong>\u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915<\/strong><\/div>\n<div>\u00a0<\/div>\n<div>\u0909\u092a\u0935\u093e\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u0948\u0932\u094b\u0930\u0940 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u093e \u0935\u091c\u0928 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940, \u092f\u0939 \u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u091c\u094d\u092e \u0915\u094b \u092d\u0940 \u092c\u0947\u0939\u0924\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0905\u0927\u094d\u092f\u092f\u0928 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0909\u092a\u0935\u093e\u0938 \u0938\u0947 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0914\u0930 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0915\u093e \u0938\u094d\u0924\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0930\u0939\u0924\u093e \u0939\u0948, \u091c\u094b \u092e\u094b\u091f\u093e\u092a\u0947 \u0914\u0930 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u091c\u0948\u0938\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0935 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/div>\n<div>\u00a0<\/div>\n<\/div>\n<div>\n<div><strong>\u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u093e\u0902\u0924\u093f \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u0915\u093e \u0938\u0902\u091a\u093e\u0930<\/strong><\/div>\n<div>\u00a0<\/div>\n<div>\u0909\u092a\u0935\u093e\u0938 \u0915\u0947\u0935\u0932 \u0936\u0930\u0940\u0930 \u0915\u094b \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u092e\u0928 \u0915\u094b \u092d\u0940 \u0936\u093e\u0902\u0924\u093f \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0906\u0924\u094d\u092e\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0914\u0930 \u0938\u0902\u092f\u092e \u0938\u093f\u0916\u093e\u0924\u093e \u0939\u0948\u0964 \u0909\u092a\u0935\u093e\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u090a\u0930\u094d\u091c\u093e \u0915\u093e \u0938\u094d\u0924\u0930 \u092c\u0922\u093c\u0924\u093e \u0939\u0948 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0905\u0927\u093f\u0915 \u0938\u0915\u094d\u0930\u093f\u092f \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u092a\u0937\u094d\u091f\u0924\u093e \u092d\u0940 \u092c\u0922\u093c\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0937\u092e\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930<\/div>\n<div>\u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/div>\n<\/div>\n<div>\u00a0<\/div>\n<div>\u00a0<\/div>\n","protected":false},"excerpt":{"rendered":"<p>HighLights \u0909\u092a\u0935\u093e\u0938 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u093e\u092d \u092d\u093e\u0930\u0924\u0940\u092f \u092a\u0930\u0902\u092a\u0930\u093e \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u0935\u093f\u091c\u094d\u091e\u093e\u0928\u0940 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u0947 \u0932\u093e\u092d \u092c\u093f\u0932\u093e\u0938\u092a\u0941\u0930\u0964\u00a0\u0909\u092a\u0935\u093e\u0938 \u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0921\u093f\u091f\u093e\u0915\u094d\u0938 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0928 \u0915\u0947\u0935\u0932 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u092c\u0932\u094d\u0915\u093f \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092d\u0940 \u0938\u0941\u0927\u0930\u0924\u093e \u0939\u0948\u0964 \u0909\u092a\u0935\u093e\u0938 \u091c\u093f\u0938\u0947 \u092a\u094d\u0930\u093e\u091a\u0940\u0928 \u0915\u093e\u0932 \u0938\u0947 \u092d\u093e\u0930\u0924\u0940\u092f \u092a\u0930\u0902\u092a\u0930\u093e \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u092e\u093e\u0928\u093e \u0917\u092f\u093e \u0939\u0948, \u0906\u091c \u092d\u0940 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0909\u092a\u093e\u092f \u0939\u0948\u0964 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