{"id":64437,"date":"2024-01-20T11:54:15","date_gmt":"2024-01-20T11:54:15","guid":{"rendered":"https:\/\/cglive.in\/?p=64437"},"modified":"2024-01-20T11:54:15","modified_gmt":"2024-01-20T11:54:15","slug":"health-tips-%e0%a4%a0%e0%a4%82%e0%a4%a1-%e0%a4%95%e0%a5%87-%e0%a4%ae%e0%a5%8c%e0%a4%b8%e0%a4%ae-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%a8%e0%a4%be%e0%a4%95-%e0%a4%95%e0%a4%be%e0%a4%a8-%e0%a4%94","status":"publish","type":"post","link":"https:\/\/kkbnews.in\/?p=64437","title":{"rendered":"<h4><span style=\"color: #00ffff;\"><img class=\"alignnone size-full wp-image-64257\" src=\"https:\/\/cglive.in\/wp-content\/uploads\/2024\/01\/d3935eac-be60-4abb-bb20-9ef918c8ecbe-1.jpg\" alt=\"\" width=\"76\" height=\"19\" \/> Health Tips:<\/span> \u0920\u0902\u0921 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0928\u093e\u0915, \u0915\u093e\u0928 \u0914\u0930 \u0917\u0932\u0947 \u0915\u093e \u0930\u0916\u0947\u0902 \u0927\u094d\u092f\u093e\u0928, \u0935\u0930\u0928\u093e \u092c\u0922\u093c \u091c\u093e\u090f\u0917\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940<\/h4>"},"content":{"rendered":"<div class=\"blogHighLight-box\">\n<h3>HIGHLIGHTS<\/h3>\n<ol class=\"blogHighLight\">\n<li>\u0907\u0938 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0938\u0930\u094d\u0926\u0940-\u091c\u0941\u0915\u093e\u092e, \u0935\u093e\u092f\u0930\u0932 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0906\u0936\u0902\u0915\u093e \u0909\u0928\u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u093f\u0928\u0915\u0940 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li>\u0907\u0938 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0932\u094b\u0917 \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0910\u0938\u093e \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/li>\n<li>\u0907\u0938 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0915\u093e\u0928 \u0915\u093e \u0907\u0902\u092b\u0947\u0915\u094d\u0936\u0928 \u092d\u0940 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u092e\u0947\u0902 \u0932\u093e\u092a\u0930\u0935\u093e\u0939\u0940 \u0928\u0939\u0940\u0902 \u092c\u0930\u0924\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/li>\n<\/ol>\n<\/div>\n<div>\n<p><strong>Health Tips: \u0928\u0908\u0926\u0941\u0928\u093f\u092f\u093e \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f, \u0907\u0902\u0926\u094c\u0930\u0964\u00a0<\/strong>\u0920\u0902\u0921 \u0915\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0928\u093e\u0915-\u0915\u093e\u0928-\u0917\u0932\u0947 \u0915\u093e \u0935\u093f\u0936\u0947\u0937 \u0924\u094c\u0930 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0938\u0930\u094d\u0926\u0940, \u091c\u0941\u0915\u093e\u092e, \u0935\u093e\u092f\u0930\u0932 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0906\u0936\u0902\u0915\u093e \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u093f\u0928\u0915\u0940 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<\/div>\n<div>\n<p>\u0908\u090f\u0928\u091f\u0940 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0921\u093e. \u092f\u093e\u092e\u093f\u0928\u0940 \u0917\u0941\u092a\u094d\u0924\u093e \u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948 \u0915\u093f \u0907\u0938 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0932\u094b\u0917 \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0910\u0938\u093e \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u092f\u0926\u0947\u092e\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u092c\u093e\u0924 \u0915\u093e \u0935\u093f\u0936\u0947\u0937 \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902 \u0915\u093f \u0915\u094b\u0908 \u092d\u0940 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0938\u0940\u0927\u0947 \u092b\u094d\u0930\u0940\u091c \u0938\u0947 \u0928\u093f\u0915\u093e\u0932\u0915\u0930 \u0928 \u0916\u093e\u090f\u0902\u0964 \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u0920\u0902\u0921\u0940 \u091a\u0940\u091c\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0939 \u0917\u0932\u0947 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/img.naidunia.com\/naidunia\/ndnimg\/articleimage\/gale%20me%20pareshani%20-%201.jpg\" alt=\"naidunia_image\" \/><\/p>\n<h3>\u0915\u093e\u0928 \u092e\u0947\u0902 \u0920\u0902\u0921\u0940 \u0939\u0935\u093e \u0928 \u091c\u093e\u090f<\/h3>\n<p>\u0907\u0938 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0915\u093e\u0928 \u0915\u093e \u0907\u0902\u092b\u0947\u0915\u094d\u0936\u0928 \u092d\u0940 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948, \u0916\u093e\u0938\u0924\u094c\u0930 \u092a\u0930 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u092f\u0939 \u0938\u092e\u0938\u094d\u092f\u093e \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u092e\u0947\u0902 \u0932\u093e\u092a\u0930\u0935\u093e\u0939\u0940 \u0928\u0939\u0940\u0902 \u092c\u0930\u0924\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u0940 \u0938\u0932\u093e\u0939 \u0938\u0947 \u0907\u0932\u093e\u091c \u0915\u0930\u0935\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0915\u093e\u0928 \u092e\u0947\u0902 \u0920\u0902\u0921\u0940 \u0939\u0935\u093e \u0928 \u091c\u093e\u090f, \u0907\u0938\u0915\u093e \u092d\u0940 \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0938\u093e\u0925 \u0939\u0940 \u0928\u093e\u0915 \u0915\u094b \u092d\u0940 \u0915\u0935\u0930 \u0915\u0930\u0915\u0947 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0924\u093e\u0915\u093f \u0920\u0902\u0921\u0940 \u0939\u0935\u093e \u0928 \u091c\u093e \u0938\u0915\u0947\u0964<\/p>\n<h3>\u0915\u093e\u0928 \u092e\u0947\u0902 \u0924\u0947\u0932 \u0928 \u0921\u093e\u0932\u0947\u0902<\/h3>\n<p>\u0905\u0915\u094d\u0938\u0930 \u092f\u0939 \u092d\u0940 \u0926\u0947\u0916\u0928\u0947 \u092e\u0947\u0902 \u0906\u0924\u093e \u0939\u0948 \u0915\u093f \u0926\u0930\u094d\u0926 \u0939\u094b\u0928\u0947 \u092a\u0930 \u0915\u0908 \u0932\u094b\u0917 \u0915\u093e\u0928 \u092e\u0947\u0902 \u0924\u0947\u0932 \u0921\u093e\u0932 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0910\u0938\u093e \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092c\u093f\u0928\u093e \u0921\u093e\u0915\u094d\u091f\u0930 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0915\u0947 \u0915\u093e\u0928 \u092e\u0947\u0902 \u0915\u0941\u091b \u092d\u0940 \u0928 \u0921\u093e\u0932\u0947\u0902\u0964 \u0915\u0908 \u092c\u093e\u0930 \u0907\u0938\u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0914\u0930 \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0928 \u0926\u093f\u0928\u094b\u0902 \u092f\u0941\u0935\u093e\u0913\u0902 \u092e\u0947\u0902 \u0924\u0947\u091c \u0906\u0935\u093e\u091c \u092e\u0947\u0902 \u0938\u0902\u0917\u0940\u0924 \u0938\u0941\u0928\u0928\u0947 \u0915\u093e \u091a\u0932\u0928 \u092c\u0922\u093c\u093e \u0939\u0948\u0964 \u092f\u0939 \u0906\u092a\u0915\u0947 \u0915\u093e\u0928 \u0915\u0947 \u092a\u0930\u094d\u0926\u0947 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>HIGHLIGHTS \u0907\u0938 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0938\u0930\u094d\u0926\u0940-\u091c\u0941\u0915\u093e\u092e, \u0935\u093e\u092f\u0930\u0932 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0906\u0936\u0902\u0915\u093e \u0909\u0928\u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u093f\u0928\u0915\u0940 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0932\u094b\u0917 \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u092e \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0910\u0938\u093e \u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0907\u0938 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0915\u093e\u0928 \u0915\u093e \u0907\u0902\u092b\u0947\u0915\u094d\u0936\u0928 \u092d\u0940 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u092e\u0947\u0902 \u0932\u093e\u092a\u0930\u0935\u093e\u0939\u0940 \u0928\u0939\u0940\u0902 \u092c\u0930\u0924\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 &hellip;<\/p>\n","protected":false},"author":3,"featured_media":64438,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1246],"tags":[],"class_list":["post-64437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1246"],"_links":{"self":[{"href":"https:\/\/kkbnews.in\/index.php?rest_route=\/wp\/v2\/posts\/64437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kkbnews.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kkbnews.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kkbnews.in\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kkbnews.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=64437"}],"version-history":[{"count":1,"href":"https:\/\/kkbnews.in\/index.php?rest_route=\/wp\/v2\/posts\/64437\/revisions"}],"predecessor-version":[{"id":64439,"href":"https:\/\/kkbnews.in\/index.php?rest_route=\/wp\/v2\/posts\/64437\/revisions\/64439"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kkbnews.in\/index.php?rest_route=\/wp\/v2\/media\/64438"}],"wp:attachment":[{"href":"https:\/\/kkbnews.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=64437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kkbnews.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=64437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kkbnews.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=64437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}