{"id":55504,"date":"2023-10-06T02:33:53","date_gmt":"2023-10-06T02:33:53","guid":{"rendered":"https:\/\/cglive.in\/?p=55504"},"modified":"2023-10-06T02:33:56","modified_gmt":"2023-10-06T02:33:56","slug":"ayurveda-tips-%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be-%e0%a4%86%e0%a4%aa-%e0%a4%ad%e0%a5%80-%e0%a4%aa%e0%a4%be%e0%a4%9a%e0%a4%a8-%e0%a4%95%e0%a5%80-%e0%a4%b8%e0%a4%ae%e0%a4%b8%e0%a5%8d%e0%a4%af%e0%a4%be","status":"publish","type":"post","link":"https:\/\/kkbnews.in\/?p=55504","title":{"rendered":"<h1><span style=\"font-size: 16px;\"><span style=\"color: #ccffcc;\"><img class=\"alignnone size-full wp-image-55505\" src=\"https:\/\/cglive.in\/wp-content\/uploads\/2023\/10\/920376ba-bf2c-4cff-b4cc-5a20463df079.jpg\" alt=\"\" width=\"76\" height=\"19\" \/>Ayurveda Tips:<\/span> \u0915\u094d\u092f\u093e \u0906\u092a \u092d\u0940 \u092a\u093e\u091a\u0928 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u0947 \u0939\u0948\u0902? \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092e\u0947\u0902 \u0905\u092a\u0928\u093e\u090f\u0902 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u092f\u0947 \u0928\u093f\u092f\u092e<\/span><\/h1>"},"content":{"rendered":"<section class=\"mainArticle\">\n<div class=\"left\">\n<div class=\"stickybar\">\n<div class=\"articleSide\">\n<div class=\"blogHighLight-box\">\n<h3>HIGHLIGHTS<\/h3>\n<ol class=\"blogHighLight\">\n<li>\u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u092e\u0947\u0902 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0915\u0941\u091b \u0928\u093f\u092f\u092e\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092a\u093e\u091a\u0928 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li>\u092f\u0926\u093f \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u093e \u092a\u093e\u091a\u0928 \u0920\u0940\u0915 \u0930\u0916\u0928\u093e \u0939\u0948 \u0924\u094b \u0930\u094b\u091c \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0938\u092e\u092f \u092a\u0930 \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u0921\u093e\u0932\u0947\u0964<\/li>\n<li>\u092f\u0926\u093f \u0906\u092a \u0930\u094b\u091c \u0938\u0939\u0940 \u0938\u092e\u092f \u092a\u0930 \u092d\u094b\u091c\u0928 \u0915\u0930\u0947\u0902\u0917\u0947 \u0924\u094b \u092d\u0942\u0916 \u092d\u0940 \u0905\u091a\u094d\u091b\u0940 \u0932\u0917\u0947\u0917\u0940 \u0914\u0930 \u0936\u0930\u0940\u0930 \u090f\u0915 \u0905\u0928\u0941\u0936\u093e\u0938\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ol>\n<\/div>\n<div>\n<p><strong>\u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u0921\u0947\u0938\u094d\u0915, \u0907\u0902\u0926\u094c\u0930<\/strong>\u0964 \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0914\u0930 \u0916\u093e\u0928\u092a\u093e\u0928 \u092e\u0947\u0902 \u0932\u093e\u092a\u0930\u0935\u093e\u0939\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0906\u091c\u0915\u0932 \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u0932\u094b\u0917 \u092a\u093e\u091a\u0928 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u093f\u092f\u094b\u0902 \u0938\u0947 \u091c\u0942\u091d \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u0915\u092e \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0939\u0940 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0915\u092c\u094d\u091c, \u0917\u0948\u0938, \u090f\u0938\u093f\u0921\u093f\u091f\u0940, \u092c\u0926\u0939\u091c\u092e\u0940 \u0915\u0940 \u0926\u093f\u0915\u094d\u0915\u0924 \u0939\u094b\u0928\u0947 \u0932\u0917\u0940 \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u092f\u0926\u093f \u0906\u092a \u0905\u092a\u0928\u0940 \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u092e\u0947\u0902 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0915\u0941\u091b \u0928\u093f\u092f\u092e\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092a\u093e\u091a\u0928 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0902\u0926\u094c\u0930 \u0938\u094d\u0925\u093f\u0924 \u0905\u0937\u094d\u091f\u093e\u0902\u0917 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0949\u0932\u0947\u091c \u0915\u0947 \u0921\u0949. \u0905\u0916\u093f\u0932\u0947\u0936 \u092d\u093e\u0930\u094d\u0917\u0935 \u0907\u0938 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092f\u0939\u093e\u0902 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0926\u0947 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/div>\n<div class=\"ad300_1\">\u00a0<\/div>\n<div>\n<h3>\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0938\u092e\u092f \u092a\u0930 \u0915\u0930\u0947\u0902 \u0930\u094b\u091c \u092d\u094b\u091c\u0928<\/h3>\n<p>\u092f\u0926\u093f \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u093e \u092a\u093e\u091a\u0928 \u0920\u0940\u0915 \u0930\u0916\u0928\u093e \u0939\u0948 \u0924\u094b \u0930\u094b\u091c \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0938\u092e\u092f \u092a\u0930 \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u0921\u093e\u0932\u0947\u0964 \u092f\u0926\u093f \u0906\u092a \u0930\u094b\u091c \u0938\u0939\u0940 \u0938\u092e\u092f \u092a\u0930 \u092d\u094b\u091c\u0928 \u0915\u0930\u0947\u0902\u0917\u0947 \u0924\u094b \u092d\u0942\u0916 \u092d\u0940 \u0905\u091a\u094d\u091b\u0940 \u0932\u0917\u0947\u0917\u0940 \u0914\u0930 \u0936\u0930\u0940\u0930 \u090f\u0915 \u0905\u0928\u0941\u0936\u093e\u0938\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a \u0905\u092a\u0928\u0947 \u0926\u093f\u0928 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0938\u0941\u092c\u0939 6 \u092c\u091c\u0947 \u0938\u0947 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0915\u0930\u0940\u092c 6 \u0918\u0902\u091f\u0947 \u092c\u093e\u0926 \u092d\u094b\u091c\u0928 \u0915\u0930 \u0932\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0926\u0930\u0905\u0938\u0932 \u091c\u093e\u0917\u0928\u0947 \u0915\u0947 4 \u0918\u0902\u091f\u0947 \u092c\u093e\u0926 \u0905\u0917\u094d\u0928\u093e\u0936\u0932 \u092e\u0947\u0902 \u092a\u093f\u0924\u094d\u0924 \u0915\u0940 \u0905\u0927\u093f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b\u00a0<strong>\u092a\u093e\u091a\u0928\u00a0<\/strong>\u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<\/div>\n<div>\n<p id=\"rel1\">\u00a0<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"lazy\" src=\"https:\/\/img.naidunia.com\/naidunia\/ndnimg\/articleimage\/digestion%20problem.jpg\" alt=\"\" width=\"1280\" height=\"853\" \/><\/p>\n<\/div>\n<div>\n<div class=\"readthis\">\u00a0<\/div>\n<\/div>\n<div>\n<h3>\u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u092d\u0930\u092a\u0942\u0930 \u0916\u093e\u090f\u0902 \u0938\u0932\u093e\u0926<\/h3>\n<p>\u0930\u094b\u091c \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0932\u0947\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924 \u0921\u093e\u0932\u0947\u0902\u0964 \u0916\u093e\u0928\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092b\u093e\u0907\u092c\u0930 \u092b\u0942\u0921 \u091c\u0948\u0938\u0947 \u0938\u0932\u093e\u0926, \u0905\u0902\u0915\u0941\u0930\u093f\u0924 \u0905\u0928\u093e\u091c \u0906\u0926\u093f \u0915\u093e \u0938\u0947\u0935\u0928 \u092d\u0940 \u0915\u0930\u0947\u0902\u0964 \u0907\u0938\u0938\u0947 \u092a\u0947\u091f \u091c\u0932\u094d\u0926\u0940 \u092d\u0930\u093e \u0939\u0941\u0906 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u093e\u091a\u0928 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092b\u093e\u0907\u092c\u0930 \u092b\u0942\u0921 \u0915\u093e \u092a\u093e\u091a\u0928 \u092d\u0940 \u092c\u0947\u0939\u0924\u0930 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0935\u0938\u093e \u092f\u0941\u0915\u094d\u0924<strong>\u00a0<\/strong>\u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u091c\u094d\u092f\u093e\u0926\u093e \u0924\u0948\u0932\u0940\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092a\u0947\u091f \u0915\u0940 \u0906\u0902\u0924\u094b\u0902 \u0915\u094b \u092d\u0940 \u091c\u094d\u092f\u093e\u0926\u093e \u092e\u0947\u0939\u0928\u0924 \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u0924\u0940 \u0939\u0948\u0964<\/p>\n<h3>\u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0907\u0928 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u092d\u0940 \u0915\u0930\u0947\u0902 \u0936\u093e\u092e\u093f\u0932<\/h3>\n<p><strong>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u00a0<\/strong>\u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915, \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u0918\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u092d\u0940 \u091c\u0930\u0942\u0930 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u091c\u0939\u093e\u0902 \u0924\u0915 \u0938\u0902\u092d\u0935 \u0939\u094b \u0916\u093e\u0928\u093e \u0936\u0941\u0926\u094d\u0927 \u0918\u0940 \u092e\u0947\u0902 \u0939\u0940 \u092a\u0915\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0935\u0928\u0938\u094d\u092a\u0924\u093f \u092f\u093e \u0930\u093f\u092b\u093e\u0907\u0902\u0921 \u0924\u0947\u0932 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092c\u091a\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0926\u094b\u092a\u0939\u0930 \u0915\u0947 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0906\u0916\u093f\u0930 \u092e\u0947\u0902 \u0926\u0939\u0940 \u092f\u093e \u091b\u093e\u091b \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0928\u093e \u092a\u0947\u091f \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<\/div>\n<div class=\"ad300\">\n<div id=\"detail_bottom_300x250\">\u00a0<\/div>\n<\/div>\n<\/div>\n<div>\n<div id=\"newsletter\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<div class=\"newsBox\">\n<div id=\"taboola-below-article-thumbnails\" class=\" trc_related_container trc_spotlight_widget tbl-feed-container tbl-feed-frame-DIVIDER  render-late-effect\" data-feed-container-num=\"1\" data-feed-main-container-id=\"taboola-below-article-thumbnails\" data-parent-placement-name=\"Below Article Thumbnails\" data-pub-lang=\"hi\">\n<div id=\"taboola-below-article-thumbnails-pl1\" class=\" trc_related_container trc_spotlight_widget trc_elastic trc_elastic_thumbs-feed-01-b-delta  tbl-feed-card \" data-card-index=\"1\" data-batch-num=\"1\" data-placement-name=\"Below Article Thumbnails | Card 1\">\n<div class=\"trc_rbox_container\">\n<div>\n<div id=\"trc_wrapper_98135\" class=\"trc_rbox thumbs-feed-01-b-delta trc-content-sponsored \">\n<div id=\"outer_98135\" class=\"trc_rbox_outer\">\n<div id=\"rbox-t2v\" class=\"trc_rbox_div trc_rbox_border_elm\">\n<div id=\"internal_trc_98135\">\n<div class=\"videoCube trc_spotlight_item origin-default thumbnail_top syndicatedItem textItem videoCube_1_child trc-first-recommendation trc-spotlight-first-recommendation  trc_excludable \" data-item-id=\"~~V1~~-906165051659976515~~Zt6AJwdZOAbxwSCmyyi9JWmOgf4qg8NhgHK8KD2rm4fnoZueAsnM0UTkqRiz-o8uuKa2_rupL9I0kvx1XVufut2qKIJrSNJ_InWKPTfYcgzi8Q9xrwCRV91TiD30JiLnBYqZKZ9VSOCj-cSy_MA4SabR3pLcFL27I7KRidGJ2rJSLq-jiVS_QmkVncH2gTYvEKfDk3iqdldty9p2OxIFu-O_Rs2enqk6pz-XiHzj4ShIQyetKke-7-eyYEfm_FqkMO7Tswj5WH4cylUjQLFLHQ\" data-item-title=\"Online Fitness Training is Cheaper Than You Thought (See Prices)\" data-item-thumb=\"http:\/\/cdn.taboola.com\/libtrc\/static\/thumbnails\/386ee8e8d82996afc6025e3199763896.jpg\" data-item-syndicated=\"true\">\n<div class=\"thumbBlock_holder\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>HIGHLIGHTS \u0932\u093e\u0907\u092b\u0938\u094d\u091f\u093e\u0907\u0932 \u092e\u0947\u0902 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0915\u0941\u091b \u0928\u093f\u092f\u092e\u094b\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u092a\u093e\u091a\u0928 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u093e \u092a\u093e\u091a\u0928 \u0920\u0940\u0915 \u0930\u0916\u0928\u093e \u0939\u0948 \u0924\u094b \u0930\u094b\u091c \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0938\u092e\u092f \u092a\u0930 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